Kwihlabathi lanamhlanje elihamba ngokukhawuleza, kubaluleke ngakumbi kunangaphambili ukukhathalela impilo kunye nempilo yethu.Enye yezona ndlela zisebenzayo zokwenza oku kukwenza umthambo.Nokuba ufuna ukunciphisa umzimba, ukonyusa amandla akho, okanye uphucule impilo yakho iyonke, umthambo rhoqo kubalulekile.
Nangona kunjalo, ngeeshedyuli ezixakekileyo kunye nezinto eziphambili ezikhuphisanayo, uninzi lwethu luyasokola ukufumana ixesha kunye nenkuthazo yokuzilolonga.Apha kulapho ukubaleka kungena khona. Ukubaleka yindlela efanelekileyo, eneendleko eziphantsi kunye neyona ndlela isebenzayo yokwenza umthambo enokwenziwa naphi na, nangaliphi na ixesha.
Ukuba awuzilolongi namhlanje, kutheni ungezi ukuzobaleka?Nazi ezinye zezibonelelo eziphezulu zokubaleka:
1. Ukuphuculwa kweMpilo yoMzimba
Ukubaleka yindlela entle yokuphucula ukuqina kwentliziyo yakho, ukomeleza izihlunu kunye namathambo akho, kwaye ukwandise impilo yakho yonke yomzimba.Ukuhamba rhoqo kunokunceda ukunciphisa umngcipheko wezigulo ezingapheliyo ezifana nesifo senhliziyo, isifo sohlangothi, kunye nesifo seswekile.
2. IiNzuzo zeMpilo yengqondo
Ukubaleka kubonakaliswe kunenzuzo ebalulekileyo yempilo yengqondo, kuquka ukunciphisa iimpawu zokudakumba kunye nokuxhalaba, ukuphucula isimo sengqondo, kunye nokunyusa ukuzithemba.Ukubaleka kukwayindlela enhle yokunciphisa uxinzelelo kunye nokuphucula umsebenzi wokuqonda.
3. Ukunciphisa umzimba
Ukubaleka yenye yezona ndlela zisebenzayo zokutshisa iikhalori kunye nokunciphisa umzimba.Nokuba umzuzu omfutshane wemizuzu engama-30 unokutshisa ukuya kuthi ga kwiikhalori ezingama-300, kukunceda ukuba ulahle ubunzima obuninzi kwaye uphucule impilo yakho yonke.
4. Ukuphucula Ukulala
Ukuzivocavoca rhoqo, kubandakanywa nokusebenza, kuboniswe ukuphucula umgangatho wokulala kunye nobude.Ukubaleka kunokunceda ukulawula iipatheni zakho zokulala kunye nokunciphisa iimvakalelo zokudinwa, kukushiya uzive unamandla kwaye uhlaziyekile.
5. IiNzuzo zeNtlalo
Ukubaleka yindlela entle yokunxibelelana nabanye abantu abanengqondo efanayo kunye nokwakha inethiwekhi yoluntu exhasayo.Ukujoyina iklabhu yokuqhuba yasekhaya okanye ukufumana umhlobo obalekayo kunokuba yindlela entle yokuhlala ukhuthazekile kwaye ufezekise iinjongo zakho zempilo.
Ke, ukuba awuzilolongi namhlanje, kutheni ungaza kubaleka?Akunyanzelekanga ukuba ibe lithuba elide okanye ukuzilolonga ngamandla, nokubaleka nje okufutshane kwibhloko kunokunceda ukunyusa izinga lentliziyo yakho kwaye uphucule impilo yakho iyonke.
Khumbula, ukubaleka luhambo, kungekhona indawo.Kuthatha ixesha, umgudu nokuzinikela ukuze ubone imiphumo, kodwa imivuzo ifanelekile.Ke bopha izihlangu zakho zokubaleka, betha indledlana, kwaye uqalise ukuvuna izibonelelo zolu hlobo lomthambo lumangalisayo!
Ixesha lokuposa: May-19-2023