Bathandi bokuzilolonga, lixesha lokutshintsha iingcamango zenu zokuzilolonga ngaphakathi! Ndiyanazisa ngokunyanisekileyo ukuba i-treadmill, ethathwa njengesixhobo sokuzilolonga esikruqulayo ngabantu abaninzi, inokuvula neendlela ezintsha ezingenakubalwa zokwenza ukuzilolonga ngaphakathi kube nomdla kwaye kube nzima!
I-treadmill ixhotyiswe ngomsebenzi wokulungisa ukuthambeka kombane wesantya ezili-15. Oku kuthetha ukuba abasebenzisi banokuyilungisa ngokulula ithambeka leqonga lokubaleka ngokweemfuno zabo zemidlalo kunye neemeko zomzimba, ukuze bakwazi ukulinganisa umhlaba owahlukileyo. Nokuba ufuna ukuzicel’ umngeni, ukuphucula ukusebenza kwentliziyo yakho kunye nemiphunga, okanye ufuna ukuziqeqesha ngokukodwa imilenze kunye nezinqe zakho, ungayilungisa ithambeka ukuze uyifezekise. Le ndlela yokuhamba eguquguqukayo neguquguqukayo ayenzi nje kuphela ukuba inkqubo yokuzilolonga ibe nomdla ngakumbi, kodwa ikwathintela ngempumelelo ukuziva udiniwe okuziswa kukuzilolonga okudinayo, ukuze abasebenzisi bonwabele ukonwaba kwezemidlalo ngaxeshanye, kodwa banokufikelela kwimiphumo emihle yokomelela komzimba.
Umdlalo omtsha we-i-treadmill Isebenzisa ubuchwepheshe obuguquguqukayo bokufunxa ukubetheka ukuze inike ukhuseleko olupheleleyo lwamadolo akho namaqatha. Kwangaxeshanye, uyilo oluphantsi lwengxolo lukuvumela ukuba ukonwabele imidlalo ngaphandle kokuphazamisa usapho lwakho kunye nabamelwane. Ibonakalise ngokwenene ubudlelwane obuhambelanayo phakathi kwemidlalo nobomi.
Ngaphezu koko, i-treadmill ingaqhagamshelwa ngobuchule kwi-APP ukuze ikunike ukulandelela idatha yempilo eyenzelwe wena. Yonke into ukusuka kwisantya sentliziyo kunye nesantya sokunyathela ukuya kwiikhalori ezitshisiweyo kunokukunika umfanekiso opheleleyo wokuba wenza kakuhle kangakanani. Ngale datha, ungenza izicwangciso zoqeqesho zibe zezenzululwazi ngakumbi, ulungise ubunzulu boqeqesho ngexesha, kwaye wenze umthambo ngamnye usebenze ngakumbi.
Umdlalo omtsha weTreadmill, kungekuphela nje i-treadmill, kodwa nesandla sakho sasekunene kwindlela eya kwi-fitness. Isebenzisa iindlela ezikrelekrele, zobungcali nezonwabisayo zokwenza inyathelo lakho ngalinye libe luncedo. Khumbula, ukomelela akusiyo nje indlela yokuzilolonga, yindlela yokuphila. Masisebenzise i-treadmill ukukhanyisa umbala wobomi, ukuze impilo nolonwabo zihlale kunye!
Ixesha leposi: Oktobha-23-2024