Njengesixhobo esiqhelekileyo sokufaneleka ekhaya, i-treadmill idlala indima ebaluleke kakhulu kubomi bethu bemihla ngemihla. Nangona kunjalo, ngenxa yokusetyenziswa kwexesha elide kunye nokungabikho kokugcinwa, ii-treadmills zihlala zineengxaki ezininzi, ezikhokelela kubomi obufutshane okanye umonakalo. Ukuze wenze i-treadmill yakho inokukhonza ubomi bakho obunempilo ixesha elide, oku kulandelayo ukwabelana ngeengcebiso zokulondoloza i-treadmill.
Ukucoca rhoqo: I-Treadmills ivame ukuqokelela uthuli kunye neengqungquthela ezintle ngenxa yokusetyenziswa ixesha elide, ezinokuchaphazela ukusebenza okuqhelekileyo kwezixhobo. Ngoko ke, kucetyiswa ukuba ucoce ngokucokisekileyoi-treadmillkanye ngexesha elinye. Ungasebenzisa ilaphu elithambileyo okanye isomisi seenwele ukususa uthuli kunye nokungcola kwi-treadmill, kwaye ungasebenzisa isixa esifanelekileyo sokucoca ukusula umphezulu we-treadmill, kodwa qiniseka ukuba uhoye amathontsi amanzi angena ngaphakathi ngaphakathi. isixhobo.
Ukugcinwa kweLubrication: Ukugcinwa kwe-lubrication ye-treadmill kubaluleke kakhulu, kunokunciphisa ukuguga kunye nengxolo yezixhobo, kwaye ugcine ukusebenza kakuhle kwezixhobo. Kwiimeko eziqhelekileyo, emva kwexesha elithile okanye ukuqhuba i-mileage ethile, ngokuqhelekileyo iinyanga ezi-3-6 zokongeza i-lubricant ekhethekileyo.
Ukuhlolwa rhoqo: Ukongeza ekucocweni rhoqo nasekugcinweni kokuthambisa, amacandelo ahlukeneyo esixhobo kufuneka ajongwe rhoqo ukujonga ukuba ayasebenza na ngokwesiqhelo. Ngokukodwa ukugqoka kwebhanti yokugijima, ukuba isambatho sisikhulu kakhulu, ibhanti elitsha elisebenzayo kufuneka litshintshwe ngexesha. Ukongezelela, kuyimfuneko ukujonga ukuba isekethe ixhunyiwe ngokufanelekileyo ukuphepha iingozi zokhuseleko.
Ukusetyenziswa ngokuchanekileyo: Ukuze kwandiswe ubomi benkonzo yei-treadmill, kufuneka kwakhona sinikele ingqalelo kwezinye iinkcukacha ngexesha lokusetyenziswa, umzekelo, ukuphepha ukusetyenziswa okugqithisileyo, musa ukuqhuba i-treadmill ngokuqhubekayo ixesha elide, kwaye ulungiselele ngokufanelekileyo ukuqina kunye nokuphindaphinda komthambo. Ukongezelela, qaphela ukuba ungabeki i-treadmill kwindawo enomswakama okanye ilanga elithe ngqo, ukwenzela ukuba ungachaphazeli ukusetyenziswa okuqhelekileyo kwezixhobo.
Ngala manyathelo okulungisa angentla, ndiyakholelwa ukuba ungawugcina ngcono umatshini wokunyathela, wandise ubomi benkonzo yezixhobo, kwaye ukonwabele amava ezemidlalo angcono.
Ixesha lokuposa: Oct-14-2024