• ibhena yephepha

I-treadmill yinto enkulu yokomisa?

Kule mihla abantu abaninzi basezidolophini abanampilo kancinane, esona sizathu siphambili kukungazilolongi. Njengomntu owayesakuba ngugqirha, ndandisoloko ndigula emzimbeni ngelo xesha, kwaye andizange ndifumane naziphi na iingxaki. Ngoko ndenza isigqibo sokwenza umthambo kangangeyure yonke imihla. Emva kokuzama ukuqubha, ukusonta, ukubaleka njalo njalo, ekugqibeleni ndaye ndagqiba kwelokuba ukubaleka yeyona ndlela ilungele abasebenzi.

Okokuqala, ukubaleka kwenza imisipha yomzimba wonke inyuke, enokuthi ifikelele kwisiphumo sokuqina okujikelezayo, ukuba kubaleka ngaphandle, ungonwabela imbonakalo yendlela. Ukongezelela, ngokutsho kophando, ukubaleka kuya kuvelisa i-endocannabinoid, edlala i-anti-depression, i-stress release effect, ngoko ke ukubaleka okwangoku kulungeleka ngakumbi, ixabiso eliphantsi, i-high-effect exercise. Kodwa kwangaxeshanye, kukho izithintelo, oko kukuthi, akukho lula ukubaleka emvuleni nasekhephuni, kwaye ukuba i-posture ayichanekanga, kulula ukwenza umonakalo kwidolo, kwaye uqale ukothuka. i-treadmill inokukuvumela ukuba uzilolonge ekhaya nangaliphi na ixesha.

Nangona kunjalo, abantu abaninzi kwi-Intanethi baya kuthi i-tukufundaekugqibeleni iya kuba yeyona rack enkulu yokumisa ekhaya, ndicinga ukuba kuhlalutyo lokugqibela, abantu abaninzi abazange bakhethe i-treadmill efanelekileyo, ngezantsi ndiya kuguqula isizathu kwisiphumo, ukukuxelela ukuba kufuneka kube yintoni i-treadmill efanelekileyo.

1. Kutheni ii-treadmills zi-drying racks
1. Iziphumo zokomelela kakubi
Izizathu eziphambili ezichaphazela umphumo wokufaneleka kukuthambeka okusebenzayo kunye namandla emoto.

1) Ukuthambeka
Abantu abaninzi baziva bekhululekile kakhulu xa bebaleka kumhlaba osicaba, kwaye kufuneka baqhubeke umgama omde okanye omde ukuphumeza ifuthe lokutshisa amanqatha. Ukuba ubaleka ethambekeni, umxhuzulane womzimba uya kuphindaphindeka, kwaye umzimba kufuneka ukhuphe amandla amaninzi ukuze uqhubele phambili, ngoko ke imizuzu engama-40 ye-incline running ilingana neyure enye yokubaleka okucaba.

Nangona kunjalo, uninzi lwe-slope yangoku ye-treadmill incinci, ubukhulu becala i-2-4 degrees, ukwenzela ukuba i-slope kunye nefuthe lokufaneleka lokugijima kwiflethi ayikho enkulu kakhulu, ndincoma ukuba ukhethe imodeli ephezulu ye-slope, isiphumo sokufaneleka siya kuba ngcono.

2) Amandla emoto

I-motor kunokuthiwa ngundoqo we-treadmill, kwithiyori, amandla amakhulu emoto, isantya esikhawulezayo se-treadmill, iphezulu isilingi yokufaneleka komsebenzisi.

Ukongeza, i-motor nayo ingumthombo oyintloko wengxolo, kwaye ii-brand ezincinci zininzi ziimotor ezahlukahlukeneyo, ngaphandle kokutsho ukuba amandla abuxoki, ingxolo kunye nobomi abuqinisekiswanga. Ke ndincoma ukuba ufake iimodeli ezinkulu zebrand, ezi mpawu zisebenzisa iimoto ezinkulu, intuthuzelo kunye nokhuseleko luya kuba ngcono.

2. Ifomu yokubaleka ethintelweyo
Uninzi lwabahlobo ababalekayo abasandula ukuqalisa i-treadmill bakhankanye ingxaki, oko kukuthi, ukubaleka kwi-treadmill kusoloko kuvakala kungakhululeki, kwaye ukuhamba kwendlela kuya kuba kungalungelelaniswayo, enyanisweni, oku kubangelwa ikakhulu libhanti elimxinwa elibalekayo.i-treadmill.

Ibhanti yokubaleka limxinwa kakhulu liya kwenza abantu banikele ingqwalasela enkulu ukuphepha ukunyathela bengenanto kwaye uhlengahlengise i-posture yokubaleka, okukhokelela ekubalekeni okungonwabi ngakumbi, ukuhamba ngendlela engachanekanga kuya kubangela ukuguga nokukrazuka kwamalungu omzimba. Uninzi lwabantu ububanzi begxalaba luyi-42-47CM, ngoko ke ububanzi bebhanti yokuqhuba kufuneka bube ngaphezu kwe-50CM, ukuze bungathinteli ukujikeleza kwengalo xa usebenza. Kodwa ayisiyiyo ebanzi ngakumbi, nangona ibhanti ebanzi yokuqhuba inokwenza ukuba i-posture ikhululeke kwaye ikhululeke, kodwa indawo nayo inkulu. Ke ingcebiso yam kukukhetha imodeli enobubanzi bebhanti ngokuhambelana nobubanzi begxalaba lomsebenzisi, kunye nobubanzi be-50CM kufuneka bufanelekele abantu abaninzi.

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3. Ukwenzakala edolweni
Kukho izizathu ezininzi zokuba kutheni ukubaleka kulula ukulimaza idolo, njengokubaleka ixesha elide, ukuqhuba ngokungalunganga kunye nokungonelanga ukufunxa ukothuka. Ezi zimbini zokuqala zilula ukuzisombulula, kodwa ukugoba akwanelanga ukuthembela kwisihlangu esilungileyo sodwa, ngoko ke uninzi lwezihlangu ziya kuba netekhnoloji yokuthomalalisa, engayi kunciphisa kuphela umngcipheko wokwenzakala edolweni, kodwa ikwanyusa ingqiqo. unyawo kwaye ubaleke ngokukhululeka ngakumbi.

Itekhnoloji ye-cushion eqhelekileyo yile ilandelayo:

① Ukufunxa ukothuka kwe-silicone: Olu hlobo lokufunxa ukothuka yeyona modeli ixhotyiswe kakhulu, umgaqo kukubeka inani leentsika ze-silicone phantsi kwebhanti ebalekayo, usebenzisa ukuthamba kwe-silicone ukudlala isiphumo sokufunxa ukothuka, umphumo wokufunxa uphakathi.

② ibhegi ye-buffer yokufunxa ukothuka: inokubizwa ngokuba yi-air shock absorption, umgaqo uyafana nomgaqo webhegi yomoya yezinye izihlangu zokubaleka, isiphumo sokufunxa esothusayo siya kuba thambile kunekholamu ye-silicone, kodwa xa isiza kubasebenzisi. kunye nobunzima obuphezulu, abayi kuba namandla kwaye banenkxaso eyaneleyo.

③ Ukufunxa ukothuka kwentwasahlobo: amandla okusabela anamandla ngakumbi kunekholamu ye-silicone, kwaye imvakalelo yonyawo iya kuba nzima, mna andiyithandi le ndlela.

Akukho nanye kwezi ndlela zingentla zothusayo zigqibelele, ngoko ke uninzi lweempawu ziya kudibanisa itekhnoloji ezi-2 okanye ezi-3, kwaye ingcebiso yam kukuzama ukukhetha iimodeli ezinobuchwephesha obunokothusa okuninzi.

4. Umthambo uyadika
Ngapha koko, abantu abaninzi bathanda ukubaleka ngaphandle kuba befuna ukubona imbonakalo eyahlukileyo, ke ezinye iibrendi ezinkulu ziyakongeza umsebenzi wokwenyani kwi-APP, ukuze abasebenzisi bajonge imbonakalo ye-APP ngelixa bebaleka, kwaye bonyuse ulonwabo lokubaleka. . Kodwa iimodeli ezininzi eziphantsi azinayo kuphela iikhosi ezikhethekileyo, kunye nezifundo zoqeqesho zisebenza ngakumbi, ngokuthe ngcembe zenza abantu bangabi namdla, baqhube kwaye baqhube, kwaye ekugqibeleni babe yindawo enkulu yokomisa emlonyeni womntu wonke.


Ixesha lokuposa: Nov-11-2024