Ihlabathi esiphila kulo lihlala liguquka, kunye nenkqubela phambili yetekhnoloji enefuthe elimangalisayo kuzo zonke iinkalo zobomi bethu.Ukomelela kunye nempilo ayifani, kwaye kuyavakala ukuba ii-treadmills ziye zahamba phambili kwiminyaka.Ngamathuba angenasiphelo, umbuzo uhlala uhleli: Ukuba ubune-treadmill ephucukileyo, ungayisebenzisa njani?
Okokuqala, makhe sichaze ukuba yintoni i-treadmill ephucukileyo.I-treadmill ephucukileyo yi-treadmill esebenzisa itekhnoloji ephucukileyo ukuphucula kunye nokwandisa umthambo wakho.Iiprimiyamu zokunyathela zihamba neempawu ezinjengokuthambeka kunye nokwehla, ukujonga izinga lentliziyo, iiprofayili zomntu ngamnye, ukulungelelaniswa okuhlengahlengiswayo, kunye nokuhambelana neeapps zokomelela.
Enye indlela yokusebenzisa ii-treadmill ephucukileyokukuthatha ithuba lomsebenzi wokuthambeka.I-incline function ingasetyenziselwa ukulinganisa ukuqeqeshwa kweentaba, ezinokukunceda ukwandisa amandla emisipha, ukuphucula ibhalansi kunye nokutshisa iikhalori ezininzi.Ukusebenzisa i-treadmill ephucukileyo enomsebenzi wokuthambeka kunokunceda ukuphucula impilo yakho yonke kwaye ikulungiselele imisebenzi yangaphandle njengokuhamba intaba.
Enye indlela yokusebenzisa ii-treadmill ephucukileyokukusebenzisa inqaku lokuhlola izinga lentliziyo.Ii-treadmills eziphucukileyo zijonga izinga lentliziyo yakho, zikuvumela ukuba ujolise kwiindawo ezithile zokubetha kwentliziyo ngexesha lokuzilolonga.Eli nqaku linceda ekuphuculeni ukusebenza kakuhle kokusebenza kwakho njengoko ugxile ekuhlaleni kwindawo ekujoliswe kuyo yezinga lentliziyo.
Ii-treadmill eziphucukileyo zikwabonelela nge-cushioning ehlengahlengiswayo, into exabiseke kakhulu kuye nabani na onedolo okanye iintlungu zamalungu ngelixa ebaleka.Ukukwazi ukuguquguquka phambili kwi-treadmill cushioning kunceda ukunciphisa impembelelo kumalungu akho, kukuvumela ukuba usebenzise iintlungu ezincinci okanye ukungakhululeki.
Ukusebenzisa i-treadmill ephucukileyo eneprofayili zabasebenzisi bomntu inokuba yenye indlela yokufumana okuninzi kukuzivocavoca kwakho.Iiprofayili zabasebenzisi ezilungiselelwe wena zikuvumela ukuba ugcine kwaye ulandelele idatha yakho yokuzilolonga, efana nezinto ozikhethayo kunye neenjongo zokuzilolonga.Eli nqaku lingasetyenziselwa ukulungelelanisa ukusebenza kwakho kwiimfuno zakho ezithile, kukunceda ufikelele kwiinjongo zakho zempilo ngokukhawuleza.
Okokugqibela, i-premium treadmill ihlala ihambelana neapps zokuqina, njenge-iFit Coach okanye iMyFitnessPal.Ezi apps zinokukunceda ulandele inkqubela yakho, usete iinjongo zempilo kwaye ubonelele ngokuzilolonga okulungiselelwe wena ngokusekelwe kwinqanaba lokufaneleka kwakho, iinjongo kunye nezinto onomdla kuzo.
Ukuqukumbela, ukuba ne-treadmill ye-state-of-the-art kukunika amathuba angapheliyo okuphucula indlela yakho yokomelela.Nokuba uthatha isigqibo sokusebenzisa i-incline function ukulinganisa uqeqesho lwenduli, sebenzisa iliso lokubetha kwentliziyo ukujolisa indawo ezithile zokubetha kwentliziyo, okanye usebenzise i-cushioning ehlengahlengiswayo ukunciphisa impembelelo kumalungu, ii-treadmills eziphambili zinokuthatha ukuzilolonga kwakho ukuya kwinqanaba elilandelayo.Ke, ukuba ubune-treadmill ephucukileyo, ungayisebenzisa njani?
Ixesha lokuposa: May-29-2023