Intshayelelo
Ukuba uthenga i-treadmill yekhaya lakho, awudingi ukuchitha ixesha ukuya kwindawo yokuzivocavoca kunye nokufola ukuze usebenzise i-treadmill. Unokuyonwabela i-treadmill ngesantya sakho ekhaya kwaye usebenzise ishedyuli kunye nokuzilolonga kwishedyuli yakho. Ngale ndlela, kufuneka uqwalasele kuphela ukugcinwa kwe-treadmill, kodwa ukugcinwa kwe-treadmill akuyi kukuhlawula ixesha elininzi.
Kuthekani ngolondolozo lwesixhobo sokunyathela? Makhe siyijonge kunye.
Kutheni kufuneka ugcine i-treadmill yakho?
Abantu abaninzi baya kuba nemibuzo malunga nokugcinwa kwe-treadmill. Isizathu sokuba ii-treadmills zigcinwe kukuqinisekisa ukuba aziyi kuphuka ngokukhawuleza emva kokuba uzithenge. Njengemoto, ifuna ukulungiswa rhoqo ukuze ihambe kakuhle. Kukwabaluleke kakhulu ukuhlola kunye nokugcina i-treadmill yakho ukunqanda naziphi na iingozi ezinokubangela ukwenzakala.
Ukugcinwa rhoqo kwe-treadmill
Kuthekani ngolondolozo kwi-treadmill? Okokuqala, funda incwadana yemiyalelo enikwe ngumenzi we-treadmill, equlethe iingcebiso ezithile zemodeli yakho ye-treadmill. Ngokuqhelekileyo, kufuneka ucoce i-treadmill yakho emva kokusetyenziswa ngalunye. Eli laphu elomileyo lisula ukubila emva kokuzilolonga, lisule iingalo, imiboniso, kunye nazo naziphi na ezinye iindawo ezinombilo okanye uthuli kuzo. Ingakumbi ulwelo olukwintsimbi kufuneka lucocwe. Ukusula ngobunono i-treadmill yakho emva kokuzilolonga nganye kunokuthintela ukwakhiwa kothuli kunye neebhaktheriya ezinokubangela umonakalo kumatshini ekuhambeni kwexesha. Kwaye, umsebenzi wakho olandelayo uya kuba mnandi ngakumbi, ngakumbi ukuba wabelana ngomatshini kunye nosapho lwakho.
Ukugcinwa rhoqo ngeveki kwe-treadmill
Kanye ngeveki, kufuneka unike i-treadmill yakho ngokukhawuleza icoceke ngelaphu elimanzi. Apha, kufuneka uqaphele ukuba kungcono ukusebenzisa amanzi acocekileyo kunokuba nayiphi na imichiza yeekhemikhali. Iikhemikhali kunye nezinto eziqulethe utywala zingonakalisa isikrini sakho se-elektroniki kwaye, ngokubanzi, i-treadmill, ngoko ungasebenzisi nantoni na ngaphandle kwamanzi. Ukuthintela ukwakhiwa kothuli olugqithisileyo, kubalulekile ukutshayela iindawo zokuzilolonga rhoqo. Ungasebenzisa kwakhona i-vacuum cleaner ukususa uthuli olufihliweyo kwindawo ephakathi kwesakhelo se-treadmill kunye nebhanti. Ukucoca le ndawo kuya kugcina ibhanti lakho lihamba kakuhle. Don't ulibale ukutshayela phantsi kwe-treadmill njengoko uthuli kunye nobutyobo bunokwakheka apho.
Ulondolozo lwenyanga lwe-treadmill
Ukuthintela umonakalo omkhulu kumatshini wakho, kuyanceda ukwenza uhlolo olucokisekileyo lwe-treadmill yakho kanye ngenyanga. Cima i-treadmill kwaye uyikhuphe. Emva koko yiyeke iphumle okwethutyana, imizuzu eyi-10 ukuya kwengama-20 yanele. Injongo yalo msebenzi kukuthintela ukuba ungafumani umothuko wombane xa uhlola amacandelo omatshini. Susa i-motor ngobunono kwaye ucoce ngononophelo ngaphakathi kwi-motor ngesicoci se-vacuum. Nje ukuba ukucoca kugqityiwe, buyisela injini emva kwaye uqinisekise ukuba ikrwelwe kwakhona ngokuchanekileyo ngokwemiyalelo ekwincwadana. Ngoku unako ukuplaga i-treadmill kwakhona kumandla. Ngexesha lokugcinwa kwenyanga, kufuneka ukhangele kwakhona ukuba iibhanti ziqinile kwaye zihambelana. Ukugcina ibhanti lakho kubalulekile, kwaye oko'yintoni thina'siza kuthetha ngokulandelayo.
Ukuthambisa II-Treadmill
Eyokutreadmill yakho's ukunyamezela, kubalulekile ukuba uthambise ibhanti. Ngemiyalelo ethile, unokujika kwincwadana yakho yabenzi, njengoko iimodeli ezahlukeneyo zinokuba nezikhokelo ezahlukeneyo malunga nokuthambisa ibhanti. Kusenokungafuneki ukuba uyithambise qho ngenyanga kwaye ezinye iimodeli zifuna ukuthanjiswa kanye ngonyaka, kodwa ngokwenene kuxhomekeke kwimodeli yakho ye-treadmill kunye nokuba uyisebenzisa kangaphi, ngoko ke nceda ubhekisele kwincwadana yakho. Apho uya kufumanisa malunga nendlela kwaye phi kanye kanye xa ugalela i-lubricant.
Ukugcinwa kweBhanti
Emva kwexesha elithile, usenokuqaphela ukuba ibhanti lakho alithanga tye njengoko lalinjalo. Akunjalo'Kuthetha ukuba i-treadmill yakho ineziphene. Yinto eqhelekileyo eya kwenzeka emva kokuba i-treadmill isetyenziswe ixesha elithile. Konke okufuneka ukwenze kukulungelelanisa ibhanti lakho ukuze libaleke embindini wedekhi. Ungakwenza oko ngokukhangela iibholithi kwicala ngalinye lomatshini. Ungabhekisa kwakhona kwimanyuwali yakho ukwenza njalo. Enye inkalo ebalulekileyo yokugcinwa kwebhanti kukuqina kwebhanti. Ukuba uziva ungcangcazela kakhulu ngelixa usebenza okanye kuvakala ngathi ibhanti lakho liyatyibilika phantsi kweenyawo zakho, kusenokwenzeka ukuba kufuneka uliqinise. Enye indlela yokujonga ukuba inqanaba lokuqina lilungile kukuphakamisa ibhanti. Akufanele't ukwazi ukuyiphakamisa ngaphezu kweesentimitha ezili-10. Ukulungelelanisa ukuqina kwebhanti kuya kufuneka uqinise iibholithi. Ngokwesiqhelo, zibekwe ngasemva kwi-treadmill, kodwa ukuba awukwazi ukuyifumana, bhekisa kumenzi wakho.'s manual. Apho kuya kufuneka ukwazi ukubona ukuba ibhanti kufuneka iqine kangakanani na kwimodeli yakho ye-treadmill.
Iingcebiso ezongezelelweyo
Kwimeko apho unezilwanyana zasekhaya, kuyacetyiswa ukuba wenze vacuum rhoqo, ngakumbi ukuba izilwanyana zakho zichitha uboya obuninzi. Qinisekisa ukuba ususa nabuphi na ubumdaka kunye noboya ngasemva kwemoto ye-treadmill yakho. Oku kubaluleke ngakumbi njengoko uboya bunokuthi, kwaye buya kubanjwa kwi-motor kwaye bonakalise umonakalo kwi-motor ekuhambeni kwexesha. Ukuthintela isakhiwo sokungcola esongezelelweyo phantsi kwe-treadmill, unokufumana ai-treadmill mat.
Ukuqukumbela
Ukuba unayo i-treadmill yakho kwaye unqwenela ukuyisebenzisa ixesha elide, kubaluleke kakhulu ukwenza ukugcinwa rhoqo komatshini. Ukugcina i-treadmill yakho kubalulekile ukuba uqiniseke ukuba ayiyongozi kwimpilo kwaye awuyiyo'uzenzakalise. I-treadmill kulula ukuyigcina kwaye ayithathi ixesha elininzi. Into ekufuneka uyenzile kukusula uthuli rhoqo kuyo, uyithambise, ulungelelanise kwaye uqinise i-treadmill.'ibhanti s. Nje ukuba uyazi ukugcina i-treadmill, ungaqala ukwenza umthambo kwaye uphile ubomi obunempilo. Unokufuna kwakhona ukufumanisa ukuba kutheni ufuna ii-treadmillkunye nendlela yokuzilolonga kwi-treadmill kwiiNdaba zethu.
Ixesha lokuposa: Mar-22-2024