Intshayelelo
Ukuba uthenga i-treadmill yekhaya lakho, akufuneki uchithe ixesha uye ejimini uze uhlele umqolo ukuze usebenzise i-treadmill. Ungayonwabela i-treadmill ngesantya sakho ekhaya kwaye ucwangcise ukusetyenziswa kunye nokuzilolonga ngokweshedyuli yakho. Ngale ndlela, kufuneka uqwalasele kuphela ukugcinwa kwe-treadmill, kodwa ukugcinwa kwe-treadmill akuyi kukubiza ixesha elininzi.
Kuthekani ngokugcinwa kwetreadmill? Makhe siyijonge kunye.
Kutheni kufuneka ugcine i-treadmill yakho ikwimeko entle?
Abantu abaninzi baya kuba nemibuzo malunga nokugcinwa kwetreadmill. Isizathu sokuba iitreadmill zigcinwe kakuhle kukuqinisekisa ukuba aziyi konakala emva kokuba uzithengile. Njengemoto, ifuna ukulungiswa rhoqo ukuze isebenze kakuhle. Kukwabalulekile kakhulu ukuhlola nokugcina itreadmill yakho ikwimeko entle ukuze uphephe naziphi na iingozi ezinokubangela ukwenzakala.
Ukugcinwa rhoqo kwetreadmill
Kuthekani ngokugcinwa kwe-treadmill? Okokuqala, funda incwadi yemiyalelo enikwe ngumvelisi we-treadmill, equlethe iingcebiso ezithile zemodeli yakho ethile ye-treadmill. Ngokubanzi, kufuneka ucoce i-treadmill yakho emva kokusetyenziswa ngakunye. Elo laphu elomileyo lisusa ukubila emva kokuzilolonga, lisule iindawo zokubeka iingalo, izibonisi, kunye nazo naziphi na ezinye iindawo ezine-sweat okanye uthuli kuzo. Ingakumbi ulwelo olukwisinyithi kufuneka lucocwe. Ukusula kancinci i-treadmill yakho emva kokuzilolonga ngakunye kunokuthintela ukuqokelelana kothuli kunye neebhaktheriya ezinokubangela umonakalo kumatshini ngokuhamba kwexesha. Kwaye, ukuzilolonga kwakho okulandelayo kuya kuba mnandi ngakumbi, ngakumbi ukuba wabelana ngomatshini nosapho lwakho.
Ukugcinwa kwetreadmill veki nganye
Kanye ngeveki, kufuneka ucoce i-treadmill yakho ngokukhawuleza ngelaphu elifumileyo. Apha, kufuneka uqaphele ukuba kungcono ukusebenzisa amanzi acocekileyo kune-spray yamakhemikhali. Iikhemikhali kunye nezinto eziqulethe utywala zingonakalisa isikrini sakho se-elektroniki kwaye, ngokubanzi, i-treadmill, ngoko ke ungasebenzisi nantoni na ngaphandle kwamanzi. Ukuthintela ukuqokelelana kothuli oluninzi, kubalulekile ukucoca iindawo zokuzilolonga rhoqo. Ungasebenzisa ne-vacuum cleaner ukususa uthuli olufihliweyo kwindawo ephakathi kwesakhelo se-treadmill kunye nebhanti. Ukucoca le ndawo kuya kugcina ibhanti yakho isebenza kakuhle. Musa ukusebenzisa i-treadmill yakho.'Ungalibali ukutshiza i-vacuum phantsi kwe-treadmill kuba uthuli kunye nenkunkuma nazo zinokwenzeka apho.
Ukugcinwa kwetreadmill nyanga zonke
Ukuze uphephe umonakalo omkhulu kumatshini wakho, kuyanceda ukwenza uhlolo olucokisekileyo lwe-treadmill yakho kanye ngenyanga. Cima i-treadmill uze uyikhuphe kwiplagi. Emva koko yiyeke iphumle okwethutyana, imizuzu eli-10 ukuya kwengama-20 yanele. Injongo yalo msebenzi kukuzikhusela ekufumaneni umbane xa uhlola izinto zomatshini. Susa i-motor ngobunono kwaye ucoce ngononophelo ingaphakathi le-motor nge-vacuum cleaner. Nje ukuba ukucoca kugqityiwe, buyisela i-motor kwaye uqinisekise ukuba ivulwe ngokuchanekileyo ngokwemiyalelo ekwincwadi yemiyalelo. Ngoku ungayibuyisela i-treadmill kumbane. Ngexesha lomsebenzi wakho wokulungisa wenyanga, kufuneka ujonge ukuba iibhanti ziqinile kwaye zilungelelanisiwe. Ukugcina i-balt yakho kubalulekile, kwaye oko'Yinto esiyithethayo'Siza kuthetha ngayo ngokulandelayo.
UkuthambisaI-Treadmill
Kwi-treadmill yakho'Ukunyamezela, kubalulekile ukuba uthambise ibhande. Ukuze ufumane imiyalelo ethile, ungajonga incwadi yemiyalelo yabenzi bakho, njengoko iimodeli ezahlukeneyo zinokuba nesikhokelo esahlukileyo malunga nokuthambisa ibhande. Usenokungadingi ukuyithambisa inyanga nenyanga kwaye ezinye iimodeli zifuna ukuthambisa kube kanye ngonyaka, kodwa kuxhomekeke kwimodeli yakho yetreadmill kunye nokuba uyisebenzisa kangaphi, ngoko ke nceda ujonge incwadi yakho yemiyalelo. Apho uya kufumanisa nokuba ungayisebenzisa njani kwaye phi kanye kanye loo nto.
Ukugcinwa kweBhanti
Emva kwexesha elithile, ungabona ukuba ibhanti lakho alithanga ngqo njengoko lalinjalo. Oko akwenzi'Akuthethi ukuba i-treadmill yakho ayinaziphene. Yinto eqhelekileyo eyenzekayo emva kokuba i-treadmill isetyenzisiwe ixesha elithile. Okufuneka ukwenze kukulungelelanisa ibhanti yakho ukuze ihambe embindini wedekhi. Ungakwenza oko ngokubeka iibholithi kwicala ngalinye lomatshini. Ungajonga kwakhona kwincwadi yakho yemiyalelo ukuze wenze njalo. Enye into ebalulekileyo yokugcinwa kwebhanti kukuxinana kwebhanti. Ukuba uziva ukungcangcazela okuninzi ngelixa uzilolonga okanye uvakalelwa kukuba ibhanti yakho iyatyibilika phantsi kweenyawo zakho, kusenokwenzeka ukuba kufuneka uyiqinise. Enye indlela yokujonga ukuba inqanaba lokuxinana lilungile na kukuphakamisa ibhanti. Kufuneka'Awukwazi ukuyiphakamisa iphakame ngaphezu kweesentimitha ezili-10. Ukuze ulungise ukuqina kwebhanti kuya kufuneka uqinise iibholithi. Ngokwesiqhelo, zifumaneka ngasemva kwetreadmill, kodwa ukuba awukwazi ukuyifumana, bhekisa kumenzi wakho.'Incwadi yemiyalelo. Apho kufuneka ukwazi ukubona ukuba ibhanti kufuneka iqine kangakanani kwimodeli yakho yetreadmill.
Iingcebiso ezongezelelweyo
Ukuba unezilwanyana zasekhaya, kuyacetyiswa ukuba uhlambe rhoqo, ingakumbi ukuba izilwanyana zakho zasekhaya zilahla uboya obuninzi. Qinisekisa ukuba ususa naluphi na uthuli kunye noboya obungasemva kwenjini ye-treadmill yakho. Oku kubaluleke kakhulu kuba uboya bunokubambeka kwinjini kwaye bonakalise injini ekuhambeni kwexesha. Ukuthintela ukwakheka kothuli olungaphezulu phantsi kwe-treadmill, ungafumanaimathi yokutreadmill.
Isiphelo
Ukuba une-treadmill yakho kwaye unqwenela ukuyisebenzisa ixesha elide kangangoko kunokwenzeka, kubaluleke kakhulu ukuyigcina rhoqo i-treadmill yakho. Ukugcina i-treadmill yakho kubalulekile ukuqinisekisa ukuba ayiyongozi empilweni kwaye awuyenzi loo nto.'Akuzibangela ukwenzakala. I-treadmill kulula ukuyilungisa kwaye ayithathi xesha lininzi. Okufuneka ukwenze kukusula uthuli rhoqo kuyo, uyithambise, uyilungelelanise kwaye uyiqinise i-treadmill'ibhanti. Wakuba uyazi indlela yokugcina i-treadmill, ungaqala ukuzilolonga kwaye uphile ubomi obusempilweni. Ungafuna nokufumanisa ukuba kutheni udinga i-treadmill.i-treadmillkunye nendlela yokuzilolonga kwi-treadmill kwiindaba zethu.
Ixesha leposi: Matshi-22-2024