Ukuhlala uthule ixesha elide awuwulungele umzimba wakho, nokuba usebenza ekhaya okanye
uhlala eofisini emva kwedesika yakho imini yonke.Eyona nto ingcono kukutshintshana ukuhlala kunye
behamba kunye. Kodwa ngokuqinisekileyo, awukwazi ukuhamba nje ushiye umsebenzi. Ngethamsanqa,
kukho izisombululo ezininzi zokudibanisa umsebenzi kunye nokuzilolonga.
Kubantu abaninzi, kuvele kube ngumceli mngeni: indibaniselwano phakathi kokusebenza ekhaya kunye nokuhlala ushukuma. Usenokuba ukuqhela ukuya e nicehamba noogxa bakho e-ofisini kwaye nikhuthazane ukuba niphume kwisihlalo se-ofisi okwethutyana, kodwa ukuzihambela 'kwahlukile'. Okanye mhlawumbi wenaeqhele ukuhamba ngebhayisekile ukuya emsebenzini, ibhasi okanye isikhululo. Kodwa kuphela ukukhwela ibhayisekile ngaphambi nasemva komsebenzi kufuna uqeqesho oluninzi.
Iingenelo zokwenza umthambo
Khawufan' ucinge, 'ukushukuma' akusoloko kufuneka ibe yinto oyenzayo ngokuphuma umphefumlo okanye ngokubila. Ukuhamba ngokuzolileyo nako kulungile. Ukuzivocavoca kuqinisekisa ukuhamba kwegazi okungcono emzimbeni. Ukuhamba kwegazi okulungileyo kuvuselela ubuchule, ukuphaphama kunye nemveliso. Utshisa ezinye iikhalori ezongezelelweyo kwaye unciphisa umngcipheko wesifo seswekile kunye nezifo zentliziyo. Kwaye kubalulekile ukuba uqaphele: umthambo owongezelelweyo ngelixa usebenza uqinisekisa ukuba awudiniwe kakhulu ekupheleni kosuku lokusebenza.
Ngaphantsi kweDesika yokuTreadmill
I-pad ehambayo iyisisombululo esikhulu sokukwazi ukuzilolonga kunye nokusebenza.ITW140Aumatshini we-waling pad unokubekwa phantsi kwedesika yakho kwaye uqale ukuzilolonga ngokuvula indlela yokuhamba. Akufuni nzame konke konke, kwaye ukuhamba ngokuzolileyo kukwaqinisekisa ukuhamba kakuhle kwegazi. I-treadmill inobungakanani obuncinci be-48 "* 21" * 5 "mm kunye nomthamo we-220 pounds, kwaye inokubekwa phantsi kwesofa okanye kuyo nayiphi na ikona yegumbi.
Idesktop yokunyathela
I-desktop treadmill iza nephaneli yedesika, apho unokubeka khona iMacbook, iPad kunye nezinye izinto zeofisi. Ngale ndlela, unokusebenza kwaye wenze umthambo ngaxeshanye, ikuvumela ukuba wenze umthambo osempilweni ngaphandle kokuphazamisa umsebenzi wakho.
I0340 desktop treadmilliza nedesika eshenxisekayo, efanelekileyo kubasebenzi abangenalo ixesha lokuzilolonga. Iyakwazi ukubamba iiMacbooks kunye neekomityi zamanzi. Ikwasisixhobo esifanelekileyo sokuzonwabisa ekhaya. Unokuzilolonga ekhaya ngelixa ubukele uthotho lweTV ngeempelaveki.
Ukufudumala ukuhamba ngelixa usebenza (ekhaya)? Khetha i-treadmill efanele wena kwaye uqhubeke uhamba!
UDAPOW UMnu. Bao Yu Umnxeba: +8618679903133 Email : baoyu@ynnpoosports.com
Ixesha lokuposa: Jun-20-2024