Bazilolonga njani abantwana nabafikisayo ekhaya?
Abantwana kunye nabafikisayo badlamkile kwaye bakhuthele, kwaye kufuneka bazilolonge ekhaya ngokungqinelana nemigaqo yokhuseleko, isayensi, ukumodareyitha kunye nezinto ezahlukeneyo.Umyinge wokuzilolonga kufuneka ubephakathi, ubukhulu becala kwinqanaba eliphakathi neliphantsi, kwaye umzimba kufuneka ubile kancinci.Emva kokuzivocavoca, nikela ingqalelo ekugcineni ukufudumala nokuphumla.
Kucetyiswa ukuba wenze imizuzu eyi-15-20 yokufaneleka ekhaya ekuseni, emva kwemini nangokuhlwa ukuthintela ukunyuka okubukhali kokutyeba kunye ne-myopia emva kokubuyela esikolweni.Ulutsha lungongeza isantya/amandla njalo njalo.
Bazilolonga njani abantu abadala ekhaya?
Abantu abadala abanomzimba omhle kwaye ngokuqhelekileyo banemikhwa emihle yokuzivocavoca banokwenza uqeqesho lwexesha eliphezulu, olunokuphucula umsebenzi we-cardiopulmonary kunye namandla asisiseko, kunye nokufezekisa iziphumo ezilungileyo zokuzivocavoca ngexesha elifutshane.Umzekelo, unokwenza ukubaleka endaweni, ukutyhala, ukutsiba nokutsiba, njl. njl., intshukumo nganye 10-15 amaxesha, iiseti ezimbini ukuya kwezine.
Qaphela: Ubunzulu bokwenza umthambo wokuqina ekhaya kufuneka bufaneleke.Ukuba ukuqina kuphantsi kakhulu, akukho siphumo sokuzilolonga, kodwa ixesha elide lokuzilolonga eliphakamileyo liza kubangela ukungasebenzi komzimba kunye nokunciphisa ukusebenza komzimba.
Ixesha lokuposa: Sep-25-2023