Yazisa:
Umnyhadala we-Dragon Boat, okwaziwa ngokuba nguMnyhadala weDuanwu, ngumsitho wakudala waseTshayina obhiyozelwa ngomhla wesihlanu kwinyanga yesihlanu.Kulo nyaka ngumhla weshumi elinesine kweyeSilimela.Ayibalulekanga kuphela kwilifa lenkcubeko yayo, kodwa nakwimisebenzi yayo ezaliswe lulonwabo kunye nokutya okumnandi kwesintu.Njengoko ixesha leziyunguma lisondela ngokukhawuleza, lixesha lokuzifica kwidampi yerayisi, ube namava olonwabo lomdyarho wesikhephe sedragoni, kwaye unike inkqubo yakho yokomelela ukomelela okongezelelekileyo ngee-treadmills zethu ezimangalisayo.
1. Zongzi: Isithethe Esimnandi
Awunakubuxabisa ngokupheleleyo undoqo woMnyhadala weSikhephe seDragon ngaphandle kokungcamla amadombolo erayisi oMnyhadala wesikhephe seDragon.I-Zongzi yirayisi edla-kudlayo esongelwe ngokuzaliswa okwahlukileyo okufana nenyama, iimbotyi, kunye namandongomane, isongelwe ngamagqabi e-bamboo, emva koko igalelwe ngomphunga okanye ibiliswe ukugqibelela.Esi senzo sokunkcenkceshela umlomo sibonakalisa intlonipho kunye nokukhunjulwa kwembongi enkulu uQu Yuan owaziphosa kuMlambo iMiluo ngenxa yokuthinjwa kwezopolitiko.Ukutya i-zongzi ayisiyiyo kuphela into emnandi, kodwa kunye nendlela yokukhumbula i-Qu Yuan.
2. I-Dragon Boat Races: Isithethe esivuyisayo
Ukuba awukhange ube namava ogqatso lwesikhephe se-adrenaline-pumping, uphoswa sesona siganeko simnandi soMnyhadala wesikhephe seDragon.Umdyarho we-Dragon boat unembali engaphezulu kweminyaka engama-2,000 kwaye uye waba ngumdlalo owaziwayo kwihlabathi.Amaqela ababhexi, ukusuka kwi-amateurs ukuya kwiingcali, akhuphisana ngokukrakra kwizikhephe ezinde ezimxinwa ezihonjiswe ngeentloko kunye nemisila yedragoni.Ukubheqa ukuya kwisingqi samagubu, amaqela ajijisana emanzini, ebonisa amandla, ukusebenzisana kunye nokuzimisela.Ukuthatha inxaxheba kugqatso lwamaphenyane edragoni akunako nje ukunika amava achulumancisayo, kodwa komeleza ubuhlobo kunye nokukhuthaza umoya womanyano.
3. Impilo kunye nokufaneleka: indibaniselwano epheleleyo
Qiniseka ukuba ubeka iliso kwiinjongo zethu zempilo kunye nokomelela ngelixa uzonwabisa ngokuphatha imibhiyozo njengamadombolo erayisi.Kulapho i-treadmill yethu ingena khona!Emva kokuba ukonwabele amadombolo akho erayisi amnandi, thatha umzuzwana ucinge ngokubandakanya umthambo wokunyathela kwindlela yakho.Ukuzivocavoca rhoqo akuyi kukunceda kuphela ukuba ulahlekelwe ngamafutha amaninzi, kodwa kuya kuphucula impilo yakho yenhliziyo, ukuphucula isimo sakho sengqondo, kunye nokwakha izihlunu.
Ii-treadmill zethu ezikumgangatho ophezulu ziyilelwe onke amanqanaba okuqina.Nokuba ungumqali okanye ungumdlali onamava, ii-treadmills zethu zibonelela ngezinto ezahlukeneyo ukwenza umthambo wakho ukuba wonwabe kwaye usebenze.Ii-treadmills zethu zibonisa ukuthambekela okuhlengahlengiswayo, iinkqubo zokuzilolonga kwangaphambili, ukujonga izinga lentliziyo kunye neendlela ezisebenzayo zemultimedia ukuqinisekisa ukuba ufumana okuninzi kwindlela yakho yokuzilolonga.
4. Yenza uMzimba Wakho, Guqula Indlela Ophila ngayo
Umnyhadala weSikhephe seDragon lelona xesha lifanelekileyo lokuqalisa uhambo oluguqula impilo esempilweni.Ngaphandle kombhiyozo, le holide isikhumbuza ukuba sinyamekele impilo-ntle yethu iyonke.Idityaniswe nolonwabo lokonwabela ukutya kwesintu, ukufumana imincili yomdyarho wamaphenyane edragoni, kudityaniswe nokusetyenziswa komgangatho ophezulu wokunyathela, sinokubumba imizimba yethu ngelixa sondla iintliziyo zethu.
ukuququmbela:
Ngokusondela umnyhadala weDragon Boat, qiniseka ukwenza i-zongzi kwaye, ukuba kuyenzeka, uthathe inxaxheba kugqatso lwesikhephe esiqhutywa yidragoni.Lungelelanisa imibhiyozo yakho ngokongeza i-top-of-the-line yethuii-treadmillskwindlela yakho yokomelela ukulahla ezo khilogram zingaphezulu kwaye uvule indlela yokuphila esempilweni.Yamkela izithethe, wonwabele imibhiyozo kwaye uthathe ithuba lokusebenza kulo mdibaniso ogqibeleleyo wenkcubeko, ukuzonwabisa kunye nokuphila kakuhle.Ndikunqwenelela umnyhadala weDragon Boat owonwabisayo!
Ixesha lokuposa: Jun-19-2023