Kuyaziwa ukuba ukubaleka kuyilungele impilo yakho.
Kodwa kutheni? Sinayo impendulo.
Inkqubo ye-Cardiovascular System
Ukubaleka, ngakumbi ngesantya esisezantsi sentliziyo, kuqeqesha inkqubo ye-cardiovascular system, ukuyivumela ukuba impompe igazi elingakumbi kuwo wonke umzimba ngokubetha kwentliziyo enye.
Imiphunga
Umzimba ufumana unikezelo lwegazi olungcono, kwaye igazi eline-oksijini (kunye ne-oksijini-imbi) igazi linokuhanjiswa ngokufanelekileyo kuwo wonke umzimba. Ngenxa yokunyuka kwegazi, i-alveoli entsha yenziwa kwimiphunga (ejongene nokutshintshiselana kwegesi), kwaye umzimba usebenza kakuhle.
Ukubaleka kukuzilolonga ngengqondo
Umhlaba ongalinganiyo, indawo ehambayo, isantya, yonke intshukumo kufuneka ilungelelaniswe xa ibaleka. Umsebenzi wobuchopho uyanda, okhokelela ekukhuleni kwengqondo kunye nokuqulunqwa kweendlela ezintsha ze-neural.Ukongezelela, ukudibanisa phakathi kwememori yexesha elifutshane kunye nexesha elide kuba namandla, kwaye ugxininise ngakumbi, usebenze ngakumbi, kwaye ukhumbule. Esi sesinye sezizathu zokuba kutheni ukubaleka kucetyiswa njengomlinganiselo osebenzayo wothintelo kwisifo sika-Alzheimer kunye nesifo sengqondo esiyingozi.
Ukubaleka kukuzilolonga ngengqondo
Ukubaleka kuqeqesha izihlunu, iigaments kunye namathambo, ngaloo ndlela kuphuculwe ukuzinza komzimba. Ke ngoko, ukubaleka ngumsebenzi oqhelekileyo womzimba opheleleyo.
Ixesha lokuposa: Oct-15-2024